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Grounded in Contentment

Life will happen, are you equipped with tools to serve you?


Being grounded can mean many things but I believe at the root of it is contentment

Contentment with distractions 

Contentment with detachments 

Contentment with determination 

Contentment with discomfort 

To be grounded, I’m learning to accept with liberation; That acceptance births radical stillness, sacrifice and substance

Being content in that acceptance can grow you in ways that can serve the fruits of the spirits or the fruits of sins 

Fruits of the spirit are Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness and Self-control

Fruits of the sin are Lust, Gluttony, Greed, Sloth, Wrath, Envy and Pride

Being grounded is not staying in a healthy space but knowing the tools to get back to that space

Checking in with your choices, consumptions, challenges, changes and circumstances can allow you to check you. Checking it will determine how you can respond from a place of awareness + maturity (fruits of spirits) or negative feelings + lack of healthy expressions (fruits of sins). Bars 

Life will happen, are you equipped with tools to serve you?

The warfare is ignited when we don’t know tools and a system that can put out our flames. Sign up for the spiritual warfare self care workshop to seize it today! 

Cadedra Burks 

Grounded in Contentment 

Evaluation Sunday Blog 


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