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Assess the Access
They say the truth will see you free; check out John 8:31-32, but why is it so hard to do?
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Evaluation Sunday Blog's
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Cadedra Burks~Self Care Coach
- Jul 24, 2022
Dear, Aspire Self
S.sacrifice T.ime and E.ndure the P.rocess with S.elf Love
Cadedra Burks~Self Care Coach
- Jul 17, 2022
Affirming Me
All seasons of self love are different, practice affirming you in each season no matter the difference BAE
Cadedra Burks~Self Care Coach
- Jul 10, 2022
Accept your vision, make a plan
The truth of acceptance isn’t cynical, it is the soul igniting the truth of what it is and what it could be.
Cadedra Burks~Self Care Coach
- Jul 3, 2022
Self love is an ASSET
Your self love is an asset, stop second guessing it because of your shortcomings and start embracing it because of your longstanding. Period
Cadedra Burks~Self Care Coach
- May 29, 2022
Self Care Essential #5 Regimen
A regimen allows us to self soothe in a good, bad and in between time, the key is intentionality.
Cadedra Burks~Self Care Coach
- May 29, 2022
Self Care Essential #4 Feelings
Check your feelings when they’re good, bad and in between.
Cadedra Burks~Self Care Coach
- May 15, 2022
Self Care Essential #3 Trauma
Understanding what has happened to you and ways to cope, allows you to be present in the NOW.
Cadedra Burks~Self Care Coach
- May 8, 2022
Self Care Essential #2 Core Values
I realized that no matter who, what, when, where, why or how, I should not change who I am to meet the needs of others!
Cadedra Burks~Self Care Coach
- Apr 24, 2022
Self Care Essential #1 Needs Garden
Having needs doesn’t make you needy, it makes you aware of what’s absolutely needed for you.
Cadedra Burks~Self Care Coach
- Apr 17, 2022
Self Care Isn’t Selfish
Learning how to identify your needs, feelings, core values, trauma and self care regimen is essential to living a self care lifestyle
Cadedra Burks~Self Care Coach
- Apr 10, 2022
Combating Anxiety
When we have experienced trauma, when something is out of our control or we aren’t comfortable with doing something, trust you not it.
Cadedra Burks~Self Care Coach
- Mar 27, 2022
Confident X Boundaries
Being overworked and overwhelmed can cause you to give up!
Cadedra Burks~Self Care Coach
- Mar 20, 2022
Protecting your Boundaries
What is okay is knowing exactly what you will or will not tolerate!
Cadedra Burks~Self Care Coach
- Mar 13, 2022
Show Up for Yourself
A conversation of boundaries is worthy of you!
Cadedra Burks~Self Care Coach
- Mar 6, 2022
Saying No
Nedra Glover Tawwab stated resentment is a sign that I need healthy boundaries.
Cadedra Burks~Self Care Coach
- Feb 27, 2022
Meditation on Self Love
Existence is a natural form of being, so don’t let confusion, comparisons and criticism make you feel like what is for you isn’t.
Cadedra Burks~Self Care Coach
- Feb 20, 2022
Intimacy with S.E.L.F
That value of self is a reflection of intimacy to (S)oothe your (E)xpressions of (L)ove to the F(ullness)
Cadedra Burks~Self Care Coach
- Feb 13, 2022
Desires of your heart
The desire to be loved is by knowing your standards, values, character and purpose
Cadedra Burks~Self Care Coach
- Feb 6, 2022
3 Ways I’m Dating Me
I continue to date me, I choose to aspire to the full acceptance of what it means to affirm God’s version of me.
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