Evaluation Sunday Blog's

I want you in 2024 to be conscious of your reality by being presence of your being.

Expanding your preparation is boosting the productivity necessary to strengthen your well-being.

Expanding in your purpose is pursuit of your providence

The providence is there to expand what’s necessary for you, but it takes you to embody the nature of it 

When you expand your mind it produces providence, preparation and purpose in a manner of time

Flow with the current, not against it in order to take advantage of the tools necessary to overcome it

Take the time necessary to receive, release and revive what you want as devotions.

When we choose to subject stress we allow what’s happening to take captive our well-being...

I want to define the M.I.N.D. M.ake I.ntentional N.uance D.ecisions

A regimen allows us to self soothe in a good, bad and in between time, the key is intentionality.

Check your feelings when they’re good, bad and in between.

Understanding what has happened to you and ways to cope, allows you to be present in the NOW.

I realized that no matter who, what, when, where, why or how, I should not change who I am to meet the needs of others!

When I chose to surrender that’s when my freedom reign

Having needs doesn’t make you needy, it makes you aware of what’s absolutely needed for you.

When we have experienced trauma, when something is out of our control or we aren’t comfortable with doing something, trust you not it.

Trust what you know for sure and that will support the authenticity of who you are. Drop mic!

What is okay is knowing exactly what you will or will not tolerate!

‘What do you want to dream more about?’ and my mind suddenly felt liberating joy.

‘The only problem with not knowing is thinking you are supposed to know’ — Kofi Siriboe